Welcome to RH-ISAC!
How stressed are you right now?
Good to hear!
It can be helpful to practice stress recovery tools when you’re not stressed to bank them for later.
What might be causing it?
Let’s Try a Skill
Move through 4 quick steps to reset your system.
A quick note
You can use the tactical kit on its own, the guided practices in the app, or combine both for a deeper reset.
Step 1
System Check
Check your stress load.
Step 2
Deploy
Try the guided skill.
Step 3
Reassess
Notice what changed.
